Ashtanga Yoga North East

Updated 1st July.

**NEW DAILY MYSORE CLASSES ADDED**

The levels for the classes are:
Level 1 - No previous experience of Yoga - absolute beginner.

Level 2 - Some previous experience or have completed a beginner's course.

Level 3 - At least 6 months experience and regular self practice.

Mysore style (self practice) - Knowledge of the Primary series at least to Navasana (boat posture).

Monday - Level 1
Location: St. Roberts Presbytery, Cedar Rd, Newcastle, NE4 9PH.
Time: 8.00-9.15pm
Price: £40
Format: Introduction to the system of Ashtanga Vinyasa Yoga, with ample opportunity to refine skills for more experienced practitioners.
For a location click HERE

A £15 deposit is required to secure a place and taken by Jambo. To book please call 07795 631597. Dates are 6/7, 13/7, 20/7, 27/7, 3/8, 10/8, 17/8, 24/8.

Tuesday - Level 2
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 7.30-8.45pm
Price: £40
Format: Refining the skills of Primary Series with modifications and experimenting with the more challenging postures. For a location click HERE

A £15 deposit is required to secure a place and taken by Jambo. To book please call 07795 631597. Dates are 14/7, 21/7, 28/7, 4/8, 11/8, 18/8, 25/8, 1/9.

Wednesday - Level 2 & 3
Location: Fairways Community Centre, Hoylake Avenue, Benton, Newcastle, NE7 7UN.
Time: 7.30-9.00pm
Price: £5
Format: Ashtanga drop in, Primary series talk through, mats are provided. Taken by Dan. 2 minutes walk from Four Lane Ends Metro - cross the road and turn left at Barclays bank, the centre is just on the left. For a location click HERE

Thursday - Level 2
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 7.30-9.00pm (starts prompt)
Price: £6/£5 cons
Format: Ashtanga Primary series talk through, also open to those for self practice. Taken by David. For a location click HERE

Monday to Saturday (moon day's off)
Location: Fairways Community Centre, Hoylake Avenue, Benton, Newcastle, NE7 7UN.
Time: 6.00am-8.00 & Saturday 10.00-12.00
Price: £10 drop per session or £60 per month for 3 classes week or £100 month for all classes.
Format: Mysore style (self practice), the traditional method where students work through the practice at their own pace. Adjustments and advice is given. For a location click HERE