Ashtanga Yoga North East

Updated 4th March.

The levels for the classes are:
Level 1 - No previous experience of Yoga - absolute beginner.

Level 2 - Some previous experience or have completed a beginner's course.

Level 3 - At least 6 months experience and regular self practice.

Mysore style (self practice) - Knowledge of the Primary series at least to Navasana (boat posture).

Monday - Level 2
Location: Freelance Dance, 8 Brentwood Ave, Jesmond, Newcastle, NE2 3DH (2 minutes walk from West Jesmond Metro).
Time: 7.15-8.45pm
Dates: 15/2, 22/2, 1/3, 8/3, 15/3.
Price: £30
Format: A slower Vinyasa variation class, open to those with some experience not necessarily from Ashtanga.

A £10 deposit is required to secure a place and taken by David, book via the contact page. For a location click HERE

Monday - Level 1 & 2
Location: St. Roberts Presbytery, Cedar Rd, Newcastle, NE4 9PH.
Time: 8.00-9.15pm
Price: £40
Dates: 15/3, 22/3, 29/3, 4/5, 12/4, 19/4, 26/4, 3/5.
Format: Introduction to the system of Ashtanga Vinyasa Yoga, with ample opportunity to refine skills for more experienced practitioners.
For a location click HERE

A £15 deposit is required to secure a place and taken by Jambo. To book please call 07795 631597.

Tuesday - Level 2 & 3
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 7.30-8.45pm
Price: £40
Dates: 9/3, 16/3, 23/3, 30/3, 6/4, 13/4, 20/4, 27/4.
Format: Refining the skills of Primary Series with modifications and experimenting with the more challenging postures. For a location click HERE

A £15 deposit is required to secure a place and taken by Jambo. To book please call 07795 631597.

Tuesday - Level 2
Location: Freelance Dance, 8 Brentwood Ave, Jesmond, Newcastle, NE2 3DH (2 minutes walk from West Jesmond Metro).
Time: 7.30-9.00pm
Price: £30
Dates: 16/2, 23/2, 2/3, 9/3, 16/3.
Format: The focus of the class will be on Primary series but each week will emphasize key areas for development such as inversions, back bending, Vinyasa, openness of hips, introduction to second sequence, Pranayama etc.

A £10 deposit is required to secure a place and taken by David, book via the contact page. For a location click HERE

Wednesday - Level 2 & 3
Location: Fairways Community Centre, Hoylake Avenue, Benton, Newcastle, NE7 7UN.
Time: 6.30-8.00pm
Price: £5
Dates: Ongoing drop in.
Format: Primary series talk through, mats are provided. Taken by Dan. 2 minutes walk from Four Lane Ends Metro - cross the road and turn left at Barclays bank, the centre is just on the left. For a location click HERE

Thursday - Level 2 & 3
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 7.15-8.45pm
Price: £25 for 5 week block or £6 drop in.
Dates: starts 8th April
Format: The focus of the class will be on Primary series but some weeks will emphasize key areas for development such as inversions, back bending, Vinyasa, openness of hips and introduction to second sequence. Take by David. For a location click HERE.

Thursday - Level 2 & 3 (2 classes)
Location: 168 Wingorve Road, Fenham, Newcastle Upon Tyne, NE4 9BX.
Time: 6.00-7.30 then 7.30-9.00
Price: £26 per block of 4 classes.
Dates: Ongoing drop in.
Format: Mysore style (self practice). The traditional method where students work through the practice at their own pace. Adjustments and advice is given - NO MATS PROVIDED. To book contact Jambo on 07795 631597. For a location click HERE

Monday, Wednesday & Fridays - Level 2 & 3 (moon day's off)
Location: Jambo's place, 168 Wingrove Road, Fenham, Newcastle, NE4 9BX.
Time: 11.00-12.30
Price options for Mysore practice:
Drop-in: £7.50
Monthly unlimitied: £90
Monthly 3 classes/week: £55
Block of 24 classes: £100
Block of 12 classes: £62
Block of 6 classes: £35

Dates: Ongoing drop in.
Format: Mysore style (self practice), the traditional method where students work through the practice at their own pace. Adjustments and advice is given. Taken by Dan to book contact dan@houseofashtanga.com. For a location click HERE

Saturday Level 2 & 3 (moon day's off)
Location: Fairways Community Centre, Hoylake Avenue, Benton, Newcastle, NE7 7UN.
Time: 10.00-12.00
Dates: Ongoing drop in
Price options for Mysore practice:
Drop-in: £7.50
Monthly unlimitied: £90
Monthly 3 classes/week: £55
Block of 24 classes: £100
Block of 12 classes: £62
Block of 6 classes: £35

Format: Mysore style (self practice), the traditional method where students work through the practice at their own pace. Adjustments and advice is given. For a location click HERE.

Sunday - Level 1
Location: Newcastle Buddhist Centre, 3rd Floor, Carliol Square, Newcastle, NE1 6UF.
Time: 10.00-11.15
Price: £36.00
Dates: 11/4, 18/4, 25/4, 2/4 (no class), 9/5, 16/5, 23/5
Format: 6 weeks beginners course aimed at those with little or no experience of Ashtanga Yoga. For a location click HERE.

A £10 deposit is required to secure a place and taken by David, book via the contact page.